Monthly Archives: December 2016

Natural Health

Fresh…..New…. Opportunity..
Begin…. Expand…Grow..
Revitalize…. Renew… More..

Do these words excite you?

They should! Because our natural human desire is to become more of who we are… to raise our vibration, to elevate our state of being, and to maximize our potential. Whether its health, beauty, education, financial growth, enriched relationships, spiritual advancement, or just plain joy…
… the beginning of a New Year, and other significant calendar dates and events, are excellent markers to signal to us that it is time to act on what it is that we want and what has great meaning to us.

While I was spending reflective alone time last month wrapping up the year and preparing for the new one, I decided to list the steps that were helpful to me in accomplishing things so that I could duplicate it for further accomplishment. I decided to share these with you in thinking it would be a good way to start out the newsletter in the New Year! And if this can inspire you to create what you want then that means I’ve accomplished one of my goals!

Here are the “18 Steps” that I think are vital in realizing and creating what it is what we want… and that includes all dreams!

“18 Steps”

1. The “Internal Signal”
–The urge, the longing, the nudge
–This is not something you do, this happens to you
–It up wells within you

2. Get Quiet
–Listen to more of what is signaling you

3. Discovery
–Information you receive when you get quiet
–This is where you ‘disconnect’ to ‘connect’

4. Discern
–This is active work
–Consciously looking at the authenticity of what is there
–Is it your ego or your soul?

5. Vision
–Letting your vision open to see all possibilities, and know that there are many more that you don’t see

6. Desire
–This is what fuels the process

7. Intention
–Here is where you formulate your conscious intention for what it is that you want

8. Plan
–This is where the practical application starts

9. Implement
–This is where the action happens carrying out the plan and building upon the previous foundational steps

10. Determination
–More fuel

11. Faith
–Operational at all times – especially at the places when things do not always go as planned – you call upon this to carry the process

12. Gratefulness
–Gratitude is a huge part of this co-creative process

13. Openness
–Mandatory ~ without being open there is no ability to receive

14. Receptivity
–Being able to receive is critical and it is difficult for the action oriented because it is passive
-This is the place for the activation of feminine energy

15. Claim It
–Once it is received then it is important to claim it (this can be challenging for the more shy humble person)
-It is the place for activation of the male energy

16. Be It
–Start incorporating this ‘state of being’ into your identification of self

17. Have It
–You own it – it is you – you have it

18. Live It
–Remember this is what it is all about in the first place: Living Your Dream or having what it is you want
-It can truly manifest!

Benefits of Nettle Leaf Infusions For Women’s

Did you know that an herb called Stinging Nettles is very beneficial for women’s health? It is so nourishing for women of all ages that they can drink and use the infusion on a daily basis. For the young teenage woman, the young pregnant woman, the woman working outside the home in the hectic world and the working woman inside the hectic home, as well as the menopausal woman, nettles have been used by all of us for thousands of years.

Nettle infusion taken daily or at least several times a week restores health and re-energizes us. It builds our blood, expands our cells to metabolize nutrients more effectively and nourishes our reproductive and hormonal systems. It nourishes us from the inside out, and the outside in. You can even use the infusions on your skin and hair! A hair rinse and skin wash tones the hair, gets rid of fungal and bacterial infections and acne.

For teenagers, nettle can ease the pre-menstrual symptoms and provide nourishment to all the glands and organs. There’s plenty of calcium, magnesium, trace minerals and other nutrients for the whole body. And they can make their own hair rinses, skin washes and herbal baths for health, beauty and self-confidence.

For pregnancy, nettle is rich in vitamin K and iron, exactly what a pregnant woman needs, especially during her last trimester. This plant has a reputation for reducing the hemorrhage and serious effects from postpartum hemorrhage. Nettle improves quality and quantity of breast milk. It provides calcium and other minerals essential to you and your body to make your milk nutrient-dense!

For the working women nettle nourishes your adrenals. Adrenal exhaustion creeps in during this stage because we take care of everyone around us instead of ourselves. Now is the time to take care of ourselves, nourish the adrenal glands back to health and check any conditions that are becoming chronic.

For menopause nettle can help stabilize our hormones and our energy. It helps ease those night sweats and soothe our nerves when we become irritable. Nettles nourish us as we settle into a new stage of our life.

Recipe For Beautiful Skin

There are a myriad of ideas for health, beauty, body care, facial care…now here’s another great technique to help you on your way to healthier skin.

The energized facial is one way to slow down, relax and give your face some added TLC. It is a great, easy and natural therapy for beautiful skin – and takes less than 5 minutes!

How To:

1) Rub palms of hands together briskly 35-40 times – you will feel the energy and heat build up.

2) Relax and hold hands (palms towards face) in front of face – about an inch away from your skin.

3) BREATHE – in for a count of five, out for a count of five. Do this five times.

When To:

1) While washing face – rub hands together as above – then wash face as usual feeling the energy penetrate as you cleanse.

2) After applying your favorite treatment mask – help the mask work even better by using this technique.

3) Nightly when lying in bed before sleep, after completing your evening skin care regimen and applying your nightly creams and lotions.

4) As a weekly facial after applying your favorite essential oil or blend

One way I’ve learned to use this is while in the tub. After washing my face I apply my favorite facial oil blend or beauty product, get a wash cloth wet with as hot a water as I can stand, and lay it over my face. I then do the hand-energy technique over the wash cloth and following with a cool water rinse.

Solutions To Popular Health Dilemmas

Many online marketing observers and experts have continually stressed that the health and wellness sector is one of the most promising, and highly-profitable niches on the Internet today.

A number of surveys and studies have also indicated that health and beauty products are truly popular with online buyers, and that adding health and wellness products to your online marketing offerings can do a great deal in revitalizing your Web marketing efforts. Here’s how to multiply your earning potentials by offering solutions to today’s popular health problems.

Health And Wellness Products Make For Excellent Seasonal Marketing Delights

One great reason why health, beauty and wellness products make for a great affiliate or online marketing product is that, these items make for excellent seasonal gift items and products, especially during the holiday season. Health and wellness products are also popular choices by busy online shoppers. If you want to revitalize your otherwise fledgling online marketing venture, you can add health and wellness products to your current offerings, as well as provide your potential customers with good-quality content, helpful advice, and other useful and enticing freebies like an e-book, so that they’ll continue to keep coming back for more.

What Makes Health Affiliate Programs Like SellHealth So Great

One of the popular health affiliate programs is SellHealth. SellHealth is one of the leading affiliate health and wellness programs today, and it offers affiliates with a wide array of products to choose from, from anti-aging supplements to acne treatment systems, male/female sexual enhancement products, and more. This health affiliate program is also free to join, and also provides affiliates with the opportunity to earn commissions that are higher than other established health affiliate schemes.

SellHealth’s Commission And Incentives Scheme

SellHealth is an affiliate program that’s famous for paying its affiliates between 30 to 50 percent for each product sale made. This means that each and every affiliate will be able to get commissions ranging from lows of $15, to highs of as much as $350, and still have the opportunity to do some upselling.

SellHealth also provides its members with an extra 5 percent commission from the sale of each affiliates who sign up to the program through their link. This health affiliate program also pays its affiliates on a bi-weekly or monthly basis. Affiliates will also enjoy the convenience of choosing their preferred mode of payment, whether by wire transfer, check, ACH and other popular payment options.

The best thing about SellHealth is that apart from providing its members with a superb array of premium-quality health and wellness products, they also equip their affiliates with a host of useful and reliable marketing tools and support systems. They provide affiliates with SEO-optimized content sites, articles, banners and link ads, endorsements and other tools that can help attract prospects, and entice them into becoming full-pledged long-term customers. SellHealth is famed for providing its affiliates with marketing tools and resources that are truly crafted to help enhance their sales conversions.